Showing posts with label London Broil. Show all posts
Showing posts with label London Broil. Show all posts

Sunday, April 19, 2009

Easter Feast #1 ~ Grilled London Broil with Grilled Peppers and Mushrooms

The Friday before Easter I was happy to discover a new shipment of Heirloom tomatoes at Fresh Market. This was a bit like winning the lottery for me as I was craving Purple Cherokee tomatoes. This zebra striped tomato is quite possibly the most fashionable tomato I've ever seen. My dad and Kathy were down for Easter weekend. While the guys had a nice morning playing golf, Kathy and I strolled around downtown and had a lovely lunch out (more on that to follow...) then met up for dinner. I had prepared the pasta salad earlier in the day, which turned out to be a good idea as our power went out. (Yet another sign that summer is quickly approaching, this is a common occurrence with PRE) We fired up the BBQ, put a table and some chairs outside, and enjoyed a lovely evening of dining el fresco.
The mushrooms and red peppers had been marinating for about 1/2 hour in Italian vinaigrette. Before cooking the beef, I cooked them for about 10 minutes to give them that nice roasted flavor, then returned them to a bowl to sit while the meat cooked. I cooked the beef 7 minutes per side on a medium heat, then turned off the grill and let sit another 2. After the meat rested for 5 minutes inside on a plate, I cut into thin slices as well as the veggies. Once arranged on the serving plate, I poured the resting juices of both the meat and vegetables over the entire plate. It was now ready to be served. Along with the pasta salad & kohlrabi, we had tomatoes prepared in my favorite way....
To finish up this live meal, we had the most divine berry tart from Whole Foods. Need I say more...

Monday, September 1, 2008

Culinary Creations: London Broil and Mushrooms

One of my favorite ways to have beef is London Broil. When I was a little girl, my dad would marinate them over night, grill, then slice thinly. It was always a treat to have the left overs in a nice sturdy roll from the bakery, that would soak up the juices. Not only is it good value, but is the ideal summer food as once cooked, we usually get 2 or 3 meals. Recently, my local Whole Foods had ready marinated London Broil on sale, so how could I pass it up?

I did broil mine, for about 7 minutes per side. The mushrooms were crimini, also from Whole Foods. For the mushrooms, I halved them, sauteing them in olive oil, garlic, Herbs de Provence, and a splash of red wine. Once finished and the beef was sliced, I arranged them on a plate and poured the mushroom pan juices over the beef, finishing with some chopped basil and thyme.

For this kind of meal, I like to keep the side dishes light. We had a fresh baguette ~ heirloom tomatoes sprinkled with sea salt, garlic, chopped basil, chives, & thyme, and drizzled in olive oil ~ boiled golden beetroot drizzled in vinaigrette ~ mushrooms mentioned above ~ and kale sauteed in olive oil with garlic, sprinkle of sea salt, and crushed red pepper flakes. We also had a some large green olives stuffed with gorganzola cheese and applewood smoked cheese.
As for the left overs, we usually serve them again with the same sort of sides, chopped in a salad, or on a baguette for a steak sandwich.